Mind & Body Movement

Mind & Body Movement

Movement, according to Chinese medicine, is key for optimal health. Lack of movement creates stagnation in the body, which can lead to emotional and physical ailments. We help patients find a form of movement that they find to be fulfilling and tailored to their personal health needs. We are connected with local resources that offer all different types of mind-body techniques such as tai-chi, qigong, yoga, and meditation.

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