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Traditional Dietary Recommendations

At Nurture we believe that diet can greatly impact your overall health and wellness. What you put into your body numerous times a day, 365 days a year can be the most detrimental or beneficial thing you do for yourself. Traditional Chinese nutrition is highly individualized, and our patients find the advice we give them to be very intuitive and different from other types of nutritional advice. Depending on our patients pathology there are times we do recommend food-based detoxification programs for 4-6 weeks based on Chinese medicine food theory.